Sleep Disorders
The problem for millions of Americans is that they don’t sleep well or in many cases are not aware they are not sleeping well. This leads to numerous health related problems which reach far beyond just feeling tired the next day. Although there are over 80 known sleep disorders, one of the most common and serious is sleep disordered breathing, or sleep apnea syndrome. Others you may have heard of are:

• Insomnia
• Narcolepsy
• Restless Legs Syndrome
• Circadian Rhythm Disorders
• Nocturnal Seizure Disorder

Sleep disorders can occur at any age, including during a persons young adult life, while others may begin after menopause. Although some disorders like sleep apnea occur more prevalently in males than females, gender is typically not a determining factor. Physical symptoms may include:

• Snoring and gasping for breath
• Excessive daytime sleepiness
• Morning headaches
• Leg jerking while sleeping
• Irritability and/or behavioral changes
• Difficulty falling asleep or staying awake
• Teeth grinding while sleeping
• Sudden onset of muscle weakness during strong emotion


There is now overwhelming evidence suggesting a strong link between sleep apnea and cardiovascular disease. In some cases, it is unclear what initiates the cause, but the resulting consequences are related

• Stroke
• High blood pressure
• Cardiac arrhythmias
• Coronary artery disease
• Congestive heart failure

Sleep Disorders in general are medical conditions that lead to a reduced quality of life in many ways. If you are experiencing any of the above described symptoms you should have a sleep evaluation.

To determine if you are abnormally sleepy, complete the Epworth Sleepiness Scale.

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3833 N. Fairfax Drive, Suite 360 • Arlington, VA 22203
Phone 703.243.6700 • Fax 703.243.3131